Easy, mess-free Salmon Baked in Foil

An easy, healthy, NO-MESS dinner from a great new family cookbook.

Beth’s 20-Minute Shrimp and Vegetable Stir Fry

A 20-minute meal made with a nutritious fresh veg and my favorite freezer pantry staple.

A spring salad with shrimp, peanuts, pineapple & Avocado Tarragon Dressing

A gorgeous salad for spring and summer that pairs an Avocado Tarragon Dressing with sprimp and pineapple for tropical south Asian flavors.

Shrimp Scampi with Zucchini Noodles

Zucchini noodles will change your noodle (or zucchini) game forever.

Weekend cooking, giving thanks, and a recipe for Sweet and Sour Fish

This scrumptiously sweet and sour fish makes a perfect Sunday dinner.

Easy weeknight fish recipe: Cod with Chorizo and Leeks

You'll be doing an "mmm" dance after each bite.

Tuna and White Bean Salad

These are great for a no-cook dinner. Whip these up and call it a night.

Quick ‘n Healthy Round Up: Tacos

Tasty taco recipes for every day of the week!

Maple Sriracha Roasted Salmon

An easy, super healthy weeknight meal with tons of flavor that you can easily dial up or down depending on your eaters.

Tuna Avocado Cuban Sandwich

It may not be the classic version, but this Tuna Cuban Sandwich is all that and then some. Healthier, too, and totally satisfying.

How to cook in parchment paper for super healthy and flavorful chicken and fish.

An introduction and a few tips to master cooking en papillote.

Pasta with Tuna Puttanesca

You'll have it more than once this holiday. Good thing it's so delicious!

How to make an easy weeknight stir fry: Stir Fry 101

A simple stir-fry recipe is a lifesaver.

How to make an all-pantry meal in 20 minutes

You'll know you've stocked your pantry well when you can make a meal out of anything.

Garlic Lime Shrimp Tacos with Charred Corn Salsa

Judging by this recipe, you may think that I can't give up summer.

Mediterranean Tuna Salad

Notice something missing in the title of this post? That's right: no "back-to-school" declaration. Not that this isn't great for school lunch (it is!), but this recipe is a favorite of mine, so that's where I'm starting. Tuna salad is one of my all-time favorite lunches. I love it on toasted rye, with cheese melted on top, or scooped onto a salad. I like it made with mayo and also made without, like in this quick Mediterranean Tuna Salad. I just love tuna salad. If you ask me, the key to making an awesome tuna salad like this one made without mayo is to pack it full of flavorful ingredients like roasted red peppers and capers. These lend bold flavor without extra fat. In fact, you don't need to dress this tuna salad with extra olive oil, which makes it particularly light and healthy. (more after the jump)